EZ Bar Curl We Love!!!

With today being flex Friday its only right to share one of our favorite products!  The ez bar curl, we picked this up in college for our basement gym and still love it.  It has the normal 2in bar so normal gym plates will work.  The black finish on it just makes it look savage... Continue Reading →

Exercise of the Day

Today is flex Friday so we're hitting arms.  We like to do a super set with a partner.  One person hits incline skull crushers to failure then passes it to the other who hit ez bar curls.  You complete three sets and then switch positions so if you started with skull crushers you now will... Continue Reading →

Powered by WordPress.com.

Up ↑